Embodied Woman

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Welcome Info

Grounding After Practice
Drop In Meditation
Nervous System Support
Deep Relaxation Guided Audio
How to Get Extra Support

What is Embodiment?
Masculine and Feminine Energetics
Practicalities of Practice
Introducing the Moving What You're Feeling Practice
Embodiment Practice Demo
Quick Start PDF Guide
Embodiment Practice Guided Audios: Moving What You're Feeling
Resources for Setting Up Your Home Practice

Embodying Your Unique Essence and Frozen vs. Flow
The F.I.R.E. Method of Somatic Release
FAQ & Layers of Sensation
Embodiment Practice: Release
Release Playlists

What is Embodied Pleasure?
Why Do Pleasure Practice?
Key Frames for Pleasure
The Upper Limit - Capacity, Stamina, and Range
Barriers to Pleasure
How To - Pleasure Practice
Embodiment Practice: Pleasure
Pleasure Practice Playlists

Embodied Boundaries Masterclass
Embodied Boundaries Guided Exploration

Awakening the Wild Woman
Your Permission Slip
The Heart Of Devotional Feminine Practice
The Internal Felt Sense & Four Bodies
The Pillars of Embodiment
Moon Cycle Magic
BONUS! Cyclical Living Masterclass

Sacrament of Reclamation Preview
Sacrament of Liberation
Sacrament of Creation Preview